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Bulimia, how it harms your teeth.

How Bulimia Harms your teeth

Bulimia teeth typically look worn in ways that healthy teeth do not. The back sides of the front teeth show significant wear and tear. This uncommon pattern is a major sign. It only takes 6 months to begin to see the negative effects of vomiting. Teeth can’t hold up under the damage of stomach acid forever, some may begin to yellow, become more brittle, or have a more porous texture. Chipping may also begin to occur at this stage.

This is because of your teeth’s regular exposure to stomach acids. These acids begin to corrode the protective enamel layer around your teeth. The more you purge, the more they come into contact with this delicate covering. The sugary foods that bingeing often involves can make tooth decay even worse. This can lead to tooth sensitivity to cold foods, warm foods, and sweets.

Not only does constant cycles of bingeing and purging harm your teeth, it also take a massive toll on the heart, digestive tract, and kidneys, to name a few.

Unexpected problems bulimia can cause

  • Bite problems – back teeth are especially susceptible to long-term erosion, and patients could even lose them over time. Once this happens, your bite could become painful. This stage presents about 3 years into frequent vomiting.
  • Gingivitis and periodontal disease – (almost inevitable) Stomach acid repeatedly washes against the gums, causing inflammation and damage. As the gums weaken, the teeth they hold can become loose or, in extreme cases, even fall out.
  • Sore oral tissues – the skin in your mouth and throat can experience this wear and tear as well. This is particularly hard on the roof of your mouth and your esophagus as acid moves through. Painful sores can emerge, swell, or become infected, resulting in a chronic sore throat and aching mouth.
  • Jaw pain – vomiting and binge eating put patients in a high risk category for chronic jaw pain, headaches, chewing issues, and snoring.
  • Lower saliva production – This slower flow leads to higher instances of dry mouth.Stomach acid can irritate your salivary glands, leading to difficulty swallowing. Furthermore, the presence of saliva defends your teeth from decay. Its absence can worsen cavities already caused by erosion.

Seek Help

Dental work can only repair eroding teeth and other issues. It cannot reverse or stop the effects of bulimia. Your mouth and body will continue to suffer as long as this habit continues, so opt for long-term solutions as well.

Your teeth are incredibly important, but so is your well-being. There are resources available to you that will improve your health and relationship with eating. As dentists, we play one part in the whole story of restoring you back to the healthiest version of yourself.

Travelling Tooth Tips

The world is opening up again and more and more people are travelling. Here’s how to keep your oral hygiene it’s best while on the road.

1. Schedule a dental appointment before your trip

If you are due for a cleaning and check up, now is the time to get it done. Your annual x-rays will find any problems that need to be sorted out before you leave – the last thing you want is to need emergency dental care on vacation! Have you had a dull or on and off tooth ache you’ve been avoiding? Travelling by air can aggravate it – get it checked before you leave.

2. Clean your travel bags

Most of us just throw our toothbrush into our toiletries bag when travelling. Can you remember the last time you cleaned the inside? Me neither. I know I don’t want my toothbrush bristles rubbing up against my spilled hair gel!

3. Dry it out!

Ideally, you shouldn’t pack your brush into a closed environment where it stays wet. The moisture will help to feed bacteria. Whenever possible, let your toothbrush dry out before it goes into a case or toothbrush holder. Since that’s not always possible, and you may need to pack it away wet, make a habit of unpacking your toothbrush, cleaning it and leaving it in an airy spot as soon as you arrive.

4. Forgot your toothpaste?

It’s easy to get toothpaste from a convenience store, but if you find yourself with a last minute missing toothpaste situation, don’t let that stop you from brushing. Use plain water and clean your teeth as you ordinarily would. Toothpaste is ideal but brushing without it is better than not brushing at all.

5. Can you trust the water?

When you’re used to clean drinking water on tap, you can forget that even brushing your teeth or rinsing your toothbrush with contaminated water could make you ill. Find out about local water quality, and if you need to drink bottled water in the country you’re visiting, be sure to brush your teeth and rinse your toothbrush with bottled water too.

6. Slow down on sugary treats

If you’re on holiday, you’re likely to spoil yourself with foods you don’t usually eat. And if you’re travelling overseas, you’ll be eager to try the local sweet treats and desserts. By all means enjoy your culinary holiday but take good care of your teeth too! Try to stick to one or two sweet treats a day and eat sugar-free gum afterwards to keep bacteria at bay.

Your teeth don’t get a holiday,  so be kind to them while you’re having a good time. A holiday may only last a few days or weeks, but your teeth must last a lot longer than that. Keep up your oral health routine, use these tips for oral health on the go, and have a great time!

Fluoride Benefits and Information

Fluoride is a mineral which is naturally found in Canada’s water, food, soil, and air.

We have used fluoride to prevent tooth decay since the 1940’s. In fact, it has been scientifically proven to:

  • strengthen tooth enamel
  • lower the amount of acid in your mouth
  • rebuild minerals that make teeth stronger

Sources of fluoride to prevent tooth decay

Toothpaste

Brushing your teeth with fluoridated toothpaste helps prevent tooth decay.

Water

Drinking water that contains an optimal level of fluoride helps prevent tooth decay.

Varnishes

Varnish prevents tooth decay in people who are at risk for the disease. Varnish should be painted on your teeth by someone who has been trained to do so.

Mouth rinses

Mouth rinses or mouthwashes prevent tooth decay in people who are at risk for the disease. Talk to your oral health professional before using them. Never give fluoridated mouth rinses or mouthwashes to children under 6 years of age. These rinses contain very high levels of fluoride, and young children are more likely to swallow them.

Gels and foams

Gels and foams are applied to the teeth to prevent tooth decay in people who are at risk for the disease. However, research shows that they do not work as well as varnish.

Supplements

Fluoride supplements are drops or tablets. Only take them if an oral health professional advises you to.

Effects on health

Fluoride is good for your teeth, but having too much can cause two potential effects on health:

  • dental fluorosis
  • skeletal fluorosis

Aligner Tray Cleaning – How to

How To Clean Aligner Trays: What TO DO

There are plenty of varying tips for cleaning your aligner trays, and advice will probably differ slightly even from dentist to dentist. That being said, the general guidelines are as follows:

When and How Many Times Do I Have to Clean Aligner Trays?

It would be best to clean your aligners at least twice daily, using a soft-bristled toothbrush and lukewarm water to gently remove stains, bacteria, and food particles. You can gently brush your aligners after every meal before putting them back in your mouth, but you should at least rinse them if you don’t brush them.

Once every few days or once per week, you should soak your aligners in a special cleansing solution.

How To Clean Aligner Trays: What NOT to DO

There are a surprising amount of rules and guidelines when it comes to cleaning your  aligners, but it’s imperative that you follow them lest you ruin your trays and have to order more, delaying your treatment time and potentially costing you more as well. So, before you go about cleaning your aligners, take a look at the list of don’ts when it comes to aligner cleaning:

Insurance Coverage – What you need to know.

Dental insurance can be extremely confusing, after all, our front desk staff had to complete a certification program to be able to deal with it! But here is some useful information about how plans work and the terms they use to help you navigate the world of dental coverage. Please remember to always read your benefits booklet at the start of a new plan to familiarize yourself with it’s limitations.

Benefit Year: Your plan benefits are payable each benefit year. Often this aligns with the calendar year (January 1 – December 31) but sometimes a benefit year can start at a different point in the year and run for 12 months. IE: July 1 – June 30. Your maximums will reset at the start of each benefit year.

Deductible: A deductible is a set amount of money you must pay upfront at the beginning of your benefit year. Your plan may have an individual deductible and a family deductible. For example, the individual deductible is $25 and the family deductible is $50. This means that the first 2 visits to the clinic by any family members will have $25 charged to them. Now the $50 family deductible has been paid and no other family members will have to pay $25 for this benefit year.

Dependant: Someone who has coverage under your plan, for example a spouse or child.

Basic Services: Basic services are procedures done in office like cleanings, exams, fillings, x-rays, and even root canals*

*some insurance companies will consider root canals, extractions, and other procedures as major services. But the listed procedures are most commonly considered basic services.

Major Services: Major services are more involved procedures such as crowns, bridgework, dentures, and gum surgery. These are often covered at a lower percentage than basic services.

Maximum: The maximum on your plan is the dollar amount your insurance will pay towards your dental work each benefit year. You may have a separate maximum for basic and major procedures. IE: Basic max: $1,000 per benefit year, Major max: $1,500 per benefit year. OR you might have a combined maximum meaning all procedures, whether basic or major are limited to the dollar amount detailed under your plan.

Units of time: Time units are often used when describing limitations on cleanings. 1 unit = 15 minutes of time. So your insurance company may limit you to 13 units of scaling and root planing (two types of cleaning your hygienist performs) per benefit year. This means your insurance will pay for 195 minutes of cleaning every benefit year. For people with mild-moderate tartar build up this equates to 4 cleanings. Included in the scaling and root planing time is oral hygiene instruction. If your hygienist spends 5 minutes “scraping” your teeth and 10 minutes explaining how to better brush or care for your mouth, this is considered a chargeable 1 unit (15 minutes) of time.

Predetermination: A predetermination is a request to do a procedure that will cost over $500. For example, we send a predetermination to your insurance company when we would like to place a crown in your mouth. We tell them how much our work costs and how much we think the lab work will cost. We attach x-rays and any information proving that the procedure is necessary. From there the company will decide if they will approve the work for payment. Due to privacy reasons, many insurance companies will provide their predetermination statement (with explanation of allowable payment) directly to the patient, and not to our office.

Cost differences: Occasionally your plan will pay alternate or less expensive procedures in place of the work we actually did. The most common example of this is when we do a white filling and your plan only covers amalgam (silver) fillings. Lets say the cost of a white filling is $200 and the cost of a silver filling is $180; there is a $20 cost difference. Even if you plan covers 100% of basic services there will be a $20 portion owing as they only covered 100% of the cost of a silver filling.

Fee guide: Each year in February the BC Dental Association issues a fee guide outlining the cost of each procedure. Most procedures increase in cost incrementally each year to keep up with the cost of supplies and overhead for the office. Some plans pay the previous year’s fee guide meaning there will always be a cost difference to you. Ministry plans follow a different fee guide, if you have a ministry plan, please contact our office to discuss your coverage.

Limits: Some procedures have limitations for how often they can be done. An example of this is your “recall” exam which accompanies a cleaning. Sometimes you are limited to 1 paid recall exam every 6 months, or it could even be once every 9 months or year.

Assignment of Benefits: This is one of the most confusing aspects of an insurance plan. While our office is happy to accept payment for your work on your behalf from the insurance company, not every plan allows this. This is called assignment of benefits. Some plans do not allow assignment of benefits and instead require the patient to pay for their work upfront to the dental office then submit claims and receipts. The company then reimburses you directly.

Regardless of your insurance plan, it is important to remember that as your health care provider we are here to serve what is best for your oral health, and not just what is “allowed” by your plan. We always try our best to work within your plan’s limitations but some of the work we recommend may not be covered by your insurance. We will provide an estimate to you and explain thoroughly why we feel the work is needed.

As always, we strive to provide caring and conscientious dental care.

Permanent Teeth, what you should know.

Here’s what you need to know about permanent teeth.

When do primary teeth come in?

Typically we see babies start teething around 6 months old. This is there first set of teeth called “primary” teeth, though often referred to as baby teeth. There are 20 primary teeth that continue to erupt until age 2-3. Besides helping kids chew their food, primary teeth have the important job of holding place in the jaw for their 32 permanent teeth.

When do permanent teeth come in?

Kids usually start losing their primary teeth around the time that school starts. As shown on the chart the permanent teeth erupt in the same order that their primary teeth did.  This often means that the first baby teeth to erupt are also the first to fall out and be replaced by adult teeth. Of course there are special cases in which this doesn’t apply. For example, when there is poor dental hygiene, trauma to the primary tooth, or a medical condition. By the age of 12-13 most kids have all of their permanent teeth.

If your child has a loose tooth, see our blog about pulling baby teeth!

Why fix baby teeth if they’re just going to fall out?

We hear this question quite often. When a child has a cavity in their baby tooth it can be tempting to just leave it until it falls out. Untreated cavities in baby teeth can impact roots and spread bacteria to their permanent teeth potentially causing more cavities or gum disease. Additionally, they can become quite painful.

Hopefully these tidbits help you prepare for your child’s changing mouth. As always, please call us if you have any questions!

Costumes Inspired by your Dental Office!

Not sure which costume to buy this year? Need some last minute inspiration? We’ve got you! No one else at the party will be wearing these!

Darla from Finding Nemo

Costume

Who could forget Darla the “Fish Killer” from Finding Nemo? She’s the niece of Dr. P. Sherman (42 Wallaby Way, Sydney) and with a Dentist for an Uncle you know she’s getting a deep discount on that headgear!

Toothbrush, Toothpaste, and Tooth

The classic trio. If you’re looking for group costumes, this is a combo that’s sure to stand out. You might even remind your friends to brush after all of that sticky candy you’ll be eating Halloween night.

Gag Teeth

Costume

Now this is crazy – kudos to the parents who spent the time to make this get-up. No one else in their class will have this costume.

The Tooth Fairy

Of course, you could go with the traditional beautiful woman in a tutu with wings and a tooth wand – but there’s something hilarious about a grown man in a leotard.

Your Dentist, of course!

Costume

This year a costume that already incorporates a mask is PERFECT.

And finally the scariest costume of all…

The Patient

Costume

She tells you she flosses everyday, but her gums say otherwise. Nothing is scarier to a hygienist than this patient!

 

Whatever you go as this Halloween, be safe, have fun, and give us a call if all the sweets give you a tooth ache!

 

Happy Halloween from Dr. Shahriary and Staff!

Iconic Teeth From Your Favourite Movies

Halloween is coming up – this year your costume can be instantly recognizable with some iconic teeth! Movies and TV shows use prosthetic teeth, natural imperfections in the actors teeth, and make up to give their characters a distinct look.

Winifred Sanderson, Hocus Pocus

The oldest of the Sanderson sisters was obsessed with beauty and youth so it makes sense that the costume designers gave her comically large teeth that don’t meet “conventional” beauty standards.

Austin Powers, The Austin Powers movies

Powers’ bad teeth were created by a dental technician named Gary Archer. Mike Myers came to Archer and told him, “I want bad British 1960s teeth”, based on a widely-held stereotype. Archer took pictures and made drawings of British patrons at an English pub that he often visited and the pictures became the inspiration for the final design Archer showed Myers, resulting in his iconic smile.

Lloyd Christmas, The Dumb and Dumber movies

When Jim Carrey was a child he got into a fight, resulting in the chip in his front tooth. The tooth was capped and Carrey had it temporarily removed to portray Lloyd Christmas.

The Mad Hatter, Alice in Wonderland

Johnny Depp has said the Mad Hatter’s iconic smile was inspired by comedian Terry Thomas’ diastema. In an interview Depp said, “the French call the teeth with the gap in the middle ‘les dents de bonheur’ – ‘the teeth of happiness’,”. A fitting inspiration for the (sometimes) jovial Mad Hatter.

Harry Lyme, Home Alone 1 and 2.

Harry’s gold tooth plays an important role in his identification. When he first enters the McCallister’s house impersonating a police officer, Kevin notices his gold tooth when he smiles. As a result when Kevin is almost hit by Harry and Marv’s van Harry smiles at him again and Kevin notices the gold tooth, blowing his cover as a police officer.

Stu Price, The Hangover

Did Ed Helms REALLY pull out his own tooth for a movie role?! Well, kind of! When Helms was a teenager he had a dental implant placed. Instead of blacking out a tooth for the movie he decided to talk to his dentist to see if he could have the 20 year old implant crown temporarily removed. His dentist agreed to remove it and the rest is movie history!

Belletrix Lestrange, Harry Potter Movies

Though Belletrix’s rotten teeth are never specified in J.K. Rowlings’ book, actress Helena Bohnam Carter felt the gnarly teeth would give her character a feral look. As Bellatrix had spent so much time in prison, Carter felt her teeth should look savage and deranged as she hoped to portray her as such.

Dracula – 1958 Starring Christopher Lee

Vampire fangs have an interesting history in Hollywood as most people associate fangs with Bela Lugosi’s popular 1931 portrayal. Lugosi, however, never wore fangs in his role as Dracula. In the era before microphones actors needed to enunciate for optimal clarity; prosthetic fangs impeded this greatly. Fangs were not popularized in vampire films until Christopher Lee’s iconic portrayal in 1958.

Let us clean up your “fangs”! Call today to book an appointment.

I Just Had a Filling – Why does my tooth still hurt?

So your dentist recommended you have a filling done, but now a tooth that didn’t bother you before is hurting! Yikes!

Before you start panicking there are a few reasons this could happen. Firstly – is the pain you are experiencing upon biting or chewing? or is it a constant ache?

Pain with biting/chewing

If the pain/sensitivity is with biting or chewing, chances are your filling needs a slight adjustment! When the dentist checks your bite after performing a filling, sometimes you’re so frozen it’s hard to get a good idea if your bite feels “normal” or not. Even the slightest bit of filling material being too high, or left over bonding agent can cause sensitivity with biting if you have a “tight” bite.

Typically, we can see you the same day for a quick appointment (that requires no freezing) to adjust the filling.

Constant Ache

If your pain is more of a constant ache there are two possible issues. Your pain may be associated with the injection site for the anesthetic. Some people are very sensitive to freezing and can experience and ache/bruised feeling in their jaw from the anesthetic – especially in the lower jaw. The best course of action is to wait a day or two to see if the ache gets better.

The other possibility with a constant ache is that the decay was much deeper than expected. While we always try our best to prevent a tooth from needing a root canal, sometimes the decay is so deep we have no choice. When Dr. Ross performs a filling where the decay is deep in the tooth, he will often place a medication to desensitize the tooth and help it “calm down”.  If this doesn’t work, a root canal may be the best course of treatment to fix the tooth.

Whatever the problem may be – we’re here to help you fix it. Call or email us today! https://austindentalgroups.com/contact/

 

Help! I lost my tooth. What now?

Whether you tripped in the grocery store or participated in a particularly lively game of hockey, losing a tooth can be an upsetting ordeal! It’s important to remain calm and call your dentist as soon as possible.

By following these steps – there is still hope:

  1. DO NOT clean, brush or scrub the tooth – even if it’s covered in blood.
  2. Place it in a small container of your own saliva, milk, or saline solution if available.
  3. See your dental professional as soon as possible (ideally within 30 minutes). Don’t forget to bring it with you.

With prompt attention, a permanent tooth may be re-implanted into the socket and remain normal and healthy.

While it will eventually need a root canal and crown, it is always better to retain your natural tooth than to have to replace it with a prosthetic.

When participating in sports, always wear a mouth guard. Check out our blog on mouth guards: https://austindentalgroups.com/uncategorized/how-mouth-guards-help-protect-athletes/

If you’re having a dental emergency call us today! (604) 936-1263